Reposturing Dynamics?
What is Reposturing Dynamics?
Reposturing Dynamics is a system of stretches and massage techniques designed to restore balance and flexability to the body. Reposturing Dynamics is participatory, with the therapist leading the client thru deep breathing and different stretch positions. Additional exercises or stretches are taught to support the rebalancing process. The sessions can be intense and emotional at times, as stress is released from each muscle group. You are always in charge of how fast and how far you progress in any one session. The results are very rewarding and relaxing. Truly a transformational bodywork process.
Your Health and Vitality Goals are achievable with Reposturing Dynamics.
Benefits
- Expand your chest size
- Lengthen short strides
- Increase body/mind awareness
- Improve balance
- Increase Stamina and energy
- Strengthen abdominal muscles
- Increases height
- Increases head and neck movement
- Square off rounded shoulders
- Reduce or eliminate back and neck pain
- Compliment spinal adjustments
- Promote relaxation and circulation
- Improve breast shape and size
- Promote relaxation and circulation
- Enhance coordination
- Extend freedom of movement.
How are these results possible with Reposturing Dynamics?
Reposturing Dynamics uses natural laws of physics to help your body be the way it was originally designed to be. These results are possible because the body naturally wants to have freedom of movement, correct alignment, balance and yes, good posture. The effects of gravity and poor posture work against vitality and natural freedom of movement, as a result, over time we may experience such things as back pain, sunken chest, droopy breasts, swag back, pot bellies and of course stress.
The wonderful thing is that all of these things can be reduced or in many cases eliminated simply by realigning and balamcing the body through Reposturing Dynamics. Perhaps even more important is that when the body becomes realigned, major changes start happening in other area of your life.
